Instead of feeding on anxious thoughts, we are invited to feast on the true Bread of Life—Jesus, who alone satisfies our hunger for peace and security.

The Bible acknowledges our fear and provides comfort, with Psalm 56 offering David’s example of placing trust in God during moments of fear and anxiety.

The writer of Hebrews contrasts the fearful encounter of the Israelites at Mount Sinai with the hope and assurance found in the new kingdom established by Christ, emphasizing the importance of faith in this journey.

Instead of being consumed by worry, we can choose to pray and seek God's guidance, trusting that He will direct our paths and help us navigate uncertainties.

When we surrender who we are to the Lord, he becomes our sufficiency and our victory.

The challenge of Jesus speaks to the pressures of the age: “And which of you by being anxious can add a single hour to his span of life?”